Resources

  • For immediate support in Calgary:

    Distress Centre of Calgary:
    403-266-HELP (24-hour)

    Alberta Mental Health Helpline:
    1-877-303-2642 (24-hour)

  • Brief, walk-in therapy:

    Eastside Community Mental Health Services:
    403-299-9696

    South Calgary Health Centre:
    403-943-9374